Savour Every Bite - Deepstash
Savour Every Bite

Savour Every Bite

Instead of eating your meal in front of the TV, slow down. Sit at the table with your family and friends to savour what you're eating.

You will enjoy your company and eat slower, which allows you to tune in to your body's hunger and fullness signals.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

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