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How to ask open-ended questions
How to avoid awkward silences
How to show interest in others
When was the last time you felt a sense of wonder and awe? What can that experience teach you about how to spend your time?
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“Money is not the only way to improve life. Instead of widening your margin of profit, widen your margin of leisure. Instead of optimizing for money, optimize for time. Instead of seeking efficiency, seek recovery.”
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“I strongly believe that the only way to encourage innovation is to give it to the young. The young have a great advantage in that they are ignorant. Because I think ignorance in science is very important. If you’re like me and you know too much you can’t try new thing...
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“For those who expect everything, there are many curses.
For those who appreciate everything, there are many blessings.”
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“Many good opportunities are ruined for the dream of slightly better ones.
Would you be 10% happier in a different relationship? Maybe. Maybe not. But you'll definitely be unhappy in the one you have if you spend all day thinking ...
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“Nobody's going to do your life for you. You have to do it yourself, whether you're rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune or terrible injustice. And you have to do it no matter what is true. No matter what is hard. No matter ...
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What science has shown is that when you experience awe, that leads to a "shrinking of the self".
When you experience awe, that’s an emotion we have when you’re in the presence of something that’s vast and hard to explain.
Zero-based thinking opens up a world of possibilities that you might not otherwise consider. It helps you to think hard about your choices.
Awe is the emotion we experience in the presence of something great or vast, and rich in information. When we experience awe, we're stunned by something and feel captivated by it. It is typically a positive experience.
Research shows that experiences of awe in nature can r...
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