Ideas from books, articles & podcasts.
It can be problematic to embrace the idea that personal growth and resilience are typical outcomes of adversity.
Not everyone is stronger after a traumatic event. However, the support of family, friends, and communities in the wake of a traumatic event, plays a significant role in growing from it.
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In our culture, there's this idea that going through a disaster can be good for you and make you stronger.
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