Acknowledging the good in the bad - Deepstash
Handling Difficult People

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Handling Difficult People

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Acknowledging the good in the bad

 Bad is not as bad as it seems. Understand that every experience, however bad it feels, can always be seen as progress.

15

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Accepting that pain is part of the equation

Accepting that pain is part of the equation

Expect it to be hard. Pain features quite heavily in the making of most bad days yet the relationship most people have with pain is confusing.

The truth is that pain, even though it feels traumatic and awful at the time, is part of the process. Accepting th...

15

87 reads

Understanding burnout and your triggers

You are likely burning out because of the mental workout you're enduring.

Look backward. Work out your triggers and avoid them.

14

67 reads

You can feel the pain and find the good in it

It’s not about toxic positivity. It’s not about avoiding negative emotions or apathy. It’s not about reassurance or dismissing the gravity of a situation, of course not.

This is about just after that. When the rain stops and the clouds part. Just then, that moment when ...

16

57 reads

CURATED FROM

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fblack

Father and husband. Midfulness nerd.

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No Good No Bad

Imagine a good thing that happened to you recently and a bad thing. Just imagine those recent incidents as just events, not good or bad in any way. When we stop judging, we are not burdened with emotions, and not chained to the world. Nothing is really good or bad, but in reality, is just our...

"Good" or "Bad"

"Good" or "Bad"

We tend to view something as either good or bad. And most of us use the "bad" label more often than the "good" label.

But, not everything we label as bad, is bad. We can all recall instances of something we initially thought was a bad thing, only to realize later that it was a good thing.

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