We Are Put Off By Fear

Get into the action habit. We do the thing by deciding to do the thing.

• Take the time to consider the fact that you’re really avoiding something.
• Decide to do it, and then don’t waver. Don’t let yourself argue about it. When you dec...

We can create monsters of our fears in our heads.

• We have to stop giving fear power. We do that by saying, "I'm afraid, but I'm going to do it anyway."
• Saying your fears out loud or writing them down helps - you see how small the fear really...

We know that nonverbals govern how we think and feel about others. But body language also governs how we feel about ourselves.

For example, we smile when we feel happy. Conversely, when we're forced to smile, it makes us feel happy. When it comes to power, it also goes both ways. When you f...