Do the right thing. - Deepstash
Happiness At Work

Learn more about personaldevelopment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Happiness At Work

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Do the right thing.

When you do what you deep down think is the right thing to do then you raise and strengthen your self-esteem.

It is not always easy to do. Or even to know what the right thing is.

But keeping a focus on it and doing it as best you can makes big difference both in the results you get and for how you think about yourself.

115

346 reads

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Replace the perfectionism

It can paralyze you from taking action because you become so afraid of not living up to some standard. And so you procrastinate and you do not get the results you want. This will make your self-esteem sink.

How can you overcome perfectionism?

A few things tha...

120

324 reads

Try something new

Try something new

When you try something new, when you challenge yourself in a small or bigger way and go outside of your comfort zone then your opinion of yourself goes up.

You may not have done whatever you did in a spectacular or great way but you at least tried instead of sitting on your hand...

113

276 reads

Take a 2 minute self-appreciation break.

Take a 2 minute self-appreciation break.

Here’s what you do:

Take a deep breath, slow down and ask yourself this question: what are 3 things I can appreciate about myself?

These things don’t have to be big things.

Maybe just that you listened fully for a few minutes to someone who needed it to...

119

455 reads

Stop falling into comparison trap

When you compare your life, yourself and what you have to other people’s lives and what they have then you have destructive habit on your hands.

Because you can never win.

There is always someone who has more or is better than you at something in the world. There are alway...

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400 reads

Use healthier motivation habits.

Remind yourself of the benefits.

...keep that motivation up daily is to write down the deeply felt benefits you will get from following this new path or reaching a goal.

Refocus on doing what YOU really, really like to do.

So if you lose your ...

120

433 reads

Handle mistakes and failures in a more positive way.

  • Be your own best friend.

How would my friend/parent support me and help me in this situation?

  • Find the upside.

What is one thing I can learn from this? And what is one opportunity I can find in this situation?

T...

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295 reads

Say stop to your inner critic.

Say stop to your inner critic.

We all have an inner critic.

You can do this by creating a stop-word or stop-phrase.

  • As the critic says something – in your mind – shout: STOP!
  • Or No, no, no, we are not going there.

Then refocus your thought...

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699 reads

Write down 3 things in the evening that you can appreciate about yourself.

What are 3 things I can appreciate about myself?

Write down your answers every evening in a journal made out of paper or on your computer/smart phone.

A nice extra benefit of writing it down is that after a few weeks you can read through all the answers to...

120

327 reads

Be kinder towards other people.

Be kinder towards other people.

When you are kinder towards others you tend to treat and think of yourself in a kinder way too. And the way you treat other people is how they tend to treat you in the long run.

So focus on being kind in your daily life.

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272 reads

CURATED FROM

CURATED BY

azharalam

Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

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The easy thing and the right thing

Every time you decide to do the easy thing, instead of the right thing, you are shaping your identity.

If you want to change where you are going, you need to do what's right. Self-discipline is built one step at a time, especially when you don't feel like ...

4. You raise your self-esteem

4. You raise your self-esteem

If I do the right things today I feel really good about myself. If I don't then I don't feel good about myself.

A common question is: “How can I raise my self-esteem?”. The answer is not an easy answer of course (otherwise people wouldn't have so much self-esteem problems in the world today...

Always do The Right Thing

Always do The Right Thing

Great leaders do the right thing even when no one’s watching. In the times of pseudo-leadership, it’s not hard to spot an authentic leader - someone who is fair, smart, and empathetic, like Martin Luther King Jr

A true leader never shies away from voicing his opinions, breaking stereotyp...

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