If you obsess over all the ways things can go wrong before you start a conversation with a stranger, you’re setting yourself up to fail. The more you think about it, the more anxious you’ll get. When you see someone you want to talk to, break the ice immediately before you have a chance to talk y...

The success of your morning begins the night before.

All you have to do is spend a few minutes making FIRM decisions about what you’ll do when you first wake up. You don’t need a huge to-do list. You just need to know the FIRST thing you’re going to do.

While we may not like to admit this, we all are making a lot of bad decisions, be it our personal lives, careers or in our jobs. Here is what research says about making good decisions:

• You need the right information, not more of it.
• Feelings can be utilized