There is nothing to say and nothing on offer.... - Deepstash

There is nothing to say and nothing on offer. No one is taking you anywhere, selling you anything, or making you promises. Reading or talking about meditation will do nothing for you.

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anivana

Improve the process

I like naval's approach to meditation a lot, its very practical.

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Considerations For Zen Practice

Considerations For Zen Practice

  • Understand that nothing is grasped or gained from life. To succeed is to fail, as the more one succeeds, the greater the need to go on succeeding. 
  • There is no “myself” apart from the mind-body which gives structure to our experience.
  • There is never anything ...

ARISTOTLE

There is only one way to avoid criticism: do nothing, say nothing, and be nothing.

ARISTOTLE

An Unstable Mind And Body

Most of us cannot stay still, as we were never taught to be at one place and do nothing. We have heard about the benefits of meditation, but start to wiggle if we try it even for a minute.

Our constant need to juggle and multitask has made it impossible to do anything solo. We need a distr...

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