Regression involves rereading information you have just read. Regression is often associated with passive daydreaming or simply insufficient concentration. Marks-Beale suggests covering the text you’ve just read to stop this from happening. For example, you could use a business card. Place the business card on the piece of text you have just read. Covering the text gives you time to consider whether you understand what you just read. This time will prevent you from automatically regressing to previously read information.
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10 Days to Faster Reading, The Complete Idiot’s Guide to Speed-Reading and Success Skills: Strategies for Study and Lifelong Learning argues that speed-reading is not an untrainable talent. Instead, you can significantly improve your speed reading by merely cutting out bad habits, adding some new techniques, and changing your mindset. The simplicity of these techniques makes speed-reading seem less like a superpower and more like a valuable tool easily attainable.
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