Constant stress - Deepstash
Constant stress

Constant stress

There is a constant need to be hyper-connected in today's modern workplaces, leading to a constant feeling of anxiety. 

Social media is bombarding everyone with unattainable, unrealistic goals. There are rising cases of high blood pressure, headaches, and insomnia, all related to stress. Constant stress can lead to heart disease, diabetes, mental disorders and depression.

122

717 reads

CURATED FROM

IDEAS CURATED BY

elaina_y

I like minimalist furniture and comfortable chairs. Love orange juice.

The idea is part of this collection:

Wellbeing at Work

Learn more about health with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Related collections

Similar ideas to Constant stress

Signs of Stress

Signs of Stress

  • Headaches
  • Chest pain
  • Fatigue
  • Trouble sleeping
  • Chest pains
  • Stomach ache
  • Hair loss
  • Eyelid twitching
  • Acne
  • Back pain
  • Rashes
  • Frequent colds and/or infections
  • High blood pressure

These ar...

Poor Sleep

As our sleep patterns shift, leading to poor or no rest, there are a bunch of diseases that become more likely:

  • Obesity
  • High blood pressure
  • Alzheimer's disease
  • Metabolic imbalances and diabetes
  • Heart disease.

Health Effects Of Overworking

We forgot long ago that health is more important than money.

  • Sleep deprivation and heart disease are the two most common and serious health issues due to overworking.
  • Other common physical and mental problems due to overworking are high blood pressure, migra...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates