What You Focus On, Grows - Deepstash
What You Focus On, Grows

What You Focus On, Grows

The more attention you shine on a particular subject, the more evidence of it will grow.

If you focus on the negative in your life, it will flourish. But if you instead focus on the positive parts of your experience that you can be grateful for, you will find that life is a lot lighter than the alternative path.

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allee

Police officer

12 incredibly helpful practices from a conductor and a psychotherapist that will transform the way you see the world and fuel your personal and professional success.

The idea is part of this collection:

Productivity Systems

Learn more about personaldevelopment with this collection

How to set achievable goals

How to create and stick to a schedule

How to break down large projects into smaller manageable tasks

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Focus on the Positive

Focus on the Positive

Be aware of your negative thoughts and replace them with positive thoughts. For example, instead of quitting your exercise routine, think about how great you feel. 

Focus on the good parts of your life. Be thankful for what you have.

Focus Only On What You Want

Ignore the details at first, or what cannot be done. Instead, focus on the big picture and on the possibilities of bringing an idea to fruition. Later, you must ask effective questions that break down the idea into workable parts — making them practical and real-life scenarios.

1. Focus only on what you want

1. Focus only on what you want

The most common mistakes people make are:

  • Talking about problems over and over again. 
  • Not focusing on the end result and all wonderful things
  • Giving away all the energy and attention to what they don’t...

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