Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
1. Focus only on what you want
The most common mistakes people make are:
- Talking about problems over and over again.
- Not focusing on the end result and all wonderful things
- Giving away all the energy and attention to what they don’t want.
As a result, they create more of what they focus on - problems and headaches.
If you want to develop a positive mindset:
- Train your mind to stay away negativity
- Focus on what you love and want
This way one can create a not only a healthier mind, but also a happier life.
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7 Steps towards a Positive Mindset
Our brain has a huge role in how we perceive the world around us. The way we think influences the way we feel. And the way we feel further determines all our actions and behaviors. If the thoughts are healthy, empowering, and positive, so will be our lives.
Therefore, ...
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6. What you resist will persist
Resistance is one of the greatest enemies of positive thinking.
When you resist, you bring chaos to your mind. When the thoughts become chaotic, the body starts responding to all those unhealthy thoughts by creating all kinds of pains and diseases.
When you ...
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2. Problems have a hidden lesson to learn
There is always a lesson in everything that happens to us. The best way to improve the quality of your thoughts and create a positive and optimistic way of living is to look for the lessons in everything that happens to you and learn from them. In doing so, you will discover that...
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5. Let go of the idea of Perfection
It is impossible to achieve perfection. With perfection there is no room for improvement. When you try to do everything perfectly while overanalyzing everything, your body goes into survival mode.
And when your body is in survival mode, you can’t really create ‘perfection’...
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7. Be Present
The past is in the past & the future in the future! Choose to be present here & now.
While thinking too much about what happened in the past & what may happen in the future, people often create a great deal of pain and suffering.
This type of thinking soon leads to t...
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3. Never believe in everything that you think
Our brain is capable of having a million thoughts each day that includes thoughts which are:
- Random
- Toxic
- Negative
- Self-destructive, and many more.
If we start believing every one of these thoughts, chances are that we will lose our minds in the ...
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4. Embrace gratitude
The easiest and quickest way to inculcate positive thinking in your life is to express your gratitude for everything that happens to you and all around you by keeping a gratitude journal.
While writing down the things you are thankful for, you build a healthy habit of look...
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Focus on what you want
Don't focus on what you don't want. If you are unsure how to identify the core of your goal, do something physical to minimize getting depressed over it.
Reframe your mindset so you're not being guided by fear, but facing it head-on.
Focus On The Positive Parts
We tend to focus on giving employees critical feedback. But, by focusing on their weaknesses, we only create competence. By focusing on their strengths, we create excellence.
Give equal measures of positive and negative feedback. We usually gloss over the strengths, but...
Focus on what you need to discover
To get comfortable with change, shift your focus. Are you focusing on what you know and what is in front of you? Instead, focus on what you still need to discover.
What we don’t know is far greater than what we do know. Every week we put plans into place t...
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