10 Secrets to Happiness from The Book “Art of Happiness" - 5/5
9. Positive Attitudes, Feelings, and Habits Can Be Encouraged by Sustained Effort
- Our states of mind impact our emotional state.
- Anger and fear prevent us from being truly happy.
- Love, compassion, patience, and generosity can be antidotes to these negative states of mind.
10. Replace Anger and Hatred With Patience and Tolerance
- Anger and hatred are humans’ most significant obstacles to happiness.
- Adopt patience and tolerance rather than anger.
Read more: The Art of Happiness: A Handbook for Living
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