First Principles Thinking In Action - Deepstash

First Principles Thinking In Action

Assumption: “I just can’t find enough time to workout and achieve my weight loss goals.”

First principles thinking:

  • What do you really need to reach your weight loss goal? I need to exercise more, preferably 5 days a week for an hour each time.
  • Could you still lose weight exercising less frequently, if so how? Possibly, I could try 15 minute workouts, 3 days a week. These could be quick high intensity full body workouts that will speed up my fat loss in less time.

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rykerx

For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.

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