Truthful News: You're not exceptional.

Being negative and dwelling on your problems isn’t constructive. Have faith in yourself and your ability to deal with your problems in a constructive way, which can help you more effectively deal with them. Use your past victories to help inspire and bolster your strength in times of trouble.

Just like wrestling and football are both sports, their teams have very different kinds of dynamics, which in turn translates into saying that you need to know what you're team is comprised of and set goals accordingly.

It is useful to remember that everyone is just winging it all the time. The lesson to be drawn is not that this will throw us in utter chaos, but that you, unconfident, self-conscious, potentially have as much to contribute to your field as anyone else.

You can improvise as you go...