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7. Follow your IKIGAI.
Within you, there is a passion, a unique talent that gives meaning to your days and pushes you to give your best until the end. If you haven't found your Ikigai,Keep searching until you do.
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. Take it easy.
The rush is inversely proportional to the quality of life. As a proverb says:
"Walking slow gets you far." When we leave the urgencies behind, time and life gain a new meaning.
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4. Reconnect with Nature
Although most human beings live in cities, it makes us merge with nature. We need to regularly return to it to charge the batteries of the soul.
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1. Always stay active, never retire.
He, who abandons the things he loves, loses the meaning of his life. That is why, even after having finished your "official" work life, it is essential to continue doing things of value, bringing beauty or usefulness to others, helping and shaping our little world.
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. Surround yourself with wonderful friends.
They are the best medicine to dissolve concerns with pleasant talk, telling and listening to stories that lighten the existence, asking for advice, having fun together, sharing, and dream; In other words, Living.
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131 reads
2. Do not eat until full.
Also, in food for long life, "less is more." According to the 80% law, to preserve health for a long time, instead of cramming, eat a little less of the hunger we have.
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. Get fit for your next Birthday.
When water moves and flows fresh, it doesn't stagnate. Similarly, your vehicle for life needs a little daily maintenance so it can last for many years. Besides, exercise secretes the hormones of happiness.
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CURATED FROM
CURATED BY
Lesson form Book "ikigai" by Hector Garcia
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Ikigai
This is a way of life in Japan, where people work towards what they love doing, and do that with passion. Iki means life, and gai means ‘to be worthwhile’; loosely translated, Ikigai means the work, activity or hobby that gets an individual up in the morning.
It's...
Always seek to improve your skillset
Ideally, it would be best if you never were looking for your next job, because you enjoy what you do. When you are fully immersed in what you do and can function at your best, searching for your next one is unnecessary.
Even if you've found a role that you love, you should continue to lear...
Success is Stamina
Most of the essential activities in our life are infinite games, meaning that to win means you have to keep on playing. For instance, health isn't over when you've reached your weight-loss goal.
If you can keep going, you haven't lost.
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