Junk Food For The Mind - Deepstash

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Junk Food For The Mind

Junk Food For The Mind

As we get aware of how to improve our critical thinking skills and build our attention muscle, we need to stop consuming junk information that can harm our minds similar to how junk food is harming our bodies.

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A good way to practice focusing your attention is to memorize a situation and think about it intentionally.

We underestimate the value of our attention.

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