Ultraprocessed Foods Are Acidic And Cause Cancer

Gluten-free foods can also be highly processed and lack nutrients. The gluten-free craze has caused a boom in highly processed foods made with refined gluten-free grains, such as white rice. The fact that a product is gluten-free does not mean it is automatically healthy....

Tinned food uses a more intense heat treatment that decreases the nutrients more than frozen food. But nutrients in different kinds of produce degrade at different rates.

• Foods with mostly water-soluble nutrients, including Vitamin C and B, are highly sensitive to heat and are better...

A suntan is a reaction to exposure to UVB rays. When the body senses sun damage, it sends melanin, a pigment in the body, to absorb UV light and protect the body from more damage, resulting in a darkened skin.

Continued exposure to UV radiation can damage ...