A Happy Brain Is Well Hydrated - Deepstash
A Happy Brain Is Well Hydrated

A Happy Brain Is Well Hydrated

Like a high-performance sports car, your brain needs high-octane fuel to function correctly. Of course, it is water, not gasoline, that keeps your neurons working.

This is due to the fact that the brain is 75 per cent water by weight. It must remain at that level in order to perform efficiently. Water loss of even 1% of your body weight is like putting sand in the wheels – it clogs everything up. What's the end result? Fatigue, a loss of focus, and slower reaction times are all symptoms of this condition.

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iceicegrama

I am sexy because I have beautiful thoughts.

The brain is not a machine or an organ. It's the entire universe in itself.

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