Negative Thoughts - Deepstash
Negative Thoughts

Negative Thoughts

Every day, we have approximately 60,000 thoughts, the majority of which are negative.

When they were asked to keep track of their thoughts, however, it was discovered that 60 to 70% of them were negative. According to follow-up research, that number could be as high as 90%.

Negative thoughts build negative brain pathways, and positive thoughts create positive neural pathways.

 Negative thinking has also been linked to the shortening of protective caps called telomeres at the ends of chromosomes. The shorter this cap is, the more quickly the cells will age.

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