Ideas from books, articles & podcasts.
To be the person you want to become, embrace the following:
created an idea from a article:
MORE IDEAS FROM THE SAME ARTICLE
Don't waste time doing uncreative or unproductive stuff which is basically inessential nonsense, like mindless scrolling on social media.
Normally we are tied up in the unessential, the trivial, small demands that take up our time and energy.
Set boundaries and speak up to any harassment you experience, instead of quietly tolerating to avoid conflict.
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