Remember that recipes are guides

"Don't lament this and don't get agitated." - Marcus Aurelius 

• There's that feeling we get when something happens. It's all over now. All is lost. What follows are complaints and pity and misery - the impotent struggle against something that's already occurred. Why bo...

If you're still expecting to be who you were when the pandemic started, and especially if you've stayed at the same company, reflect on how you view yourself day-to-day. 

It's entirely ok not to hold yourself to standards you set when you had more energy, less stress, and less overall ...

The most successful negotiators don't entertain dirty tricks in negotiation but instead strive to reach agreements that are satisfactory to both parties.

But if you find yourself on the receiving end of something that doesn't feel quite right, provided you recognise what's hap...