Jump Ship

Don’t think of decisions just as protective measures meant to prevent you from making your life worse. You can make choices that make a good situation even better.

“What decision can I make to make my life more interesting in the future?” If you think of some alternatives and you pursu...

This may sound like bad advice, but sometimes when you can't get out of something, you might as well dive all the way in. 

Did you just get fired? Well, there's no solution to that, so you might as well embrace your new situation and also sell your house, plan that trip around the wo...

When you’re able to manage and reduce your negative emotions, you’re less likely to get overwhelmed. 

If someone is upsetting you, don’t jump to conclusions. Instead, allow yourself to look at the situation in a variety of ways. Try to look at things objectively so you don’t get riled up as...