WILLINGNESS & WILFULNESS #2 - Deepstash
WILLINGNESS & WILFULNESS #2

WILLINGNESS & WILFULNESS #2

Replace willingness with wilfulness:

  1. OBSERVE the wilfulness. Label it. Experience it.
  2. RADICALLY ACCEPT that at this moment you feel (and maybe acting) wilful. You cannot fight wilfulness with wilfulness.
  3. TURN YOUR MIND towards acceptance and willingness.
  4. TRY HALF-SMILING and a WILLING POSTURE.
  5. When wilfulness is immovable, ASK “WHAT’S THE THREAT?”

What are some situations you notice willingness and wilfulness?

260

2.16K reads

CURATED FROM

IDEAS CURATED BY

darakeramati

I admire people who desire the long term effects of personal growth. I hope my messages help you achieve great things in yourself and others.

My Advice to People

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about personaldevelopment with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates