Happiness Is Based on Love - Deepstash
Happiness Is Based on Love

Happiness Is Based on Love

One of the most interesting things in the neuroscience and social science of happiness is that happiness is based on love. Love is the nuclear fuel of happiness, and if you don’t have a lot of love in your life, you can’t get happier as you get older.

And that means you need to work on the love in your life. You need to cultivate your relationships, whether they’re your friendships, family relationships, or marriage. You’ve got to see them get better as you get older so that you can get happier as you get older.

11

164 reads

CURATED FROM

IDEAS CURATED BY

alexis_tt

"Making money is art and working is art and good business is the best art." ~ Andy Warhol

Older and happier.

The idea is part of this collection:

7 Books on Habits

Learn more about psychology with this collection

How to break bad habits

How habits are formed

The importance of consistency

Related collections

Similar ideas to Happiness Is Based on Love

Research on happiness

Most people want to live a happier life. But happiness is not easy to achieve despite the many proposed formulas: Get enough sleep. Exercise. Meditate. Help others. While they are linked to happiness, they don't work for everyone.

Researchers have turned to smartphones to ...

Is happiness important?

You might be wondering why happiness is considered such an important aspect of life, as there are many components of a meaningful life.

In some ways, science would agree with you.

It appears that life satisfaction, meaning, and well-being can be linked with happiness, but happiness i...

Happiness

Happiness

The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.

If you need, imagine better things, a grander future for you to be happy. The happiness formula:

  • Eat right
  • Exercise

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates