Happiness - Deepstash
Happiness

Happiness

The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.

If you need, imagine better things, a grander future for you to be happy. The happiness formula:

  • Eat right
  • Exercise
  • Get enough sleep
  • Imagine an incredible future (even if you don’t believe it)
  • Work toward a flexible schedule
  • Do things you can steadily improve at
  • Help others (if you’ve already helped yourself)
  • Reduce daily decisions to routine

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ang_n

"An investment in knowledge always pays the best interest." - Benjamin Franklin

The idea is part of this collection:

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Motivating and inspiring others

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