Learn more about mentalhealth with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
5. Never give up.
No matter where you’re at or what you’re going through, don’t give up.
Try just one more thing; maybe it’s just the thing that will resolve it for you.
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2. Force yourself to practice gratitude.
It is hard to feel grateful when you are dealt a blow, no matter how big or small it is.
No matter what you are dealing with, there is always, always something to be grateful for. Force yourself to say it out loud a few times. Your heart and your mind will soon cat...
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1. Replace “Why me?” with “What next?”
It’s natural; when things go wrong, one of the first thoughts is likely to be “Why me?”
“Why me?” is a weakening phrase. It only serves to increase our feeling of victimhood and makes us feel incapable of dealing with the situation.
By “What next?” we not only gain back a feeling of c...
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4. Don’t give in to fear and despair.
This is a tough one.
It’s so much easier to just give in and surrender to the fear and grief. But we need to stand tall, even when we feel two feet too short.
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3. Quit blaming.
When you’re hurt, it is equally natural to look for someone to blame.
But blame only serves to prolong the hurt.
It makes it harder to let things go.
It makes us angry and corrodes us from the...
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CURATED FROM
IDEAS CURATED BY
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
We all face something in our day to day routine, sometimes we aren't able to deal with it ....
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Other curated ideas on this topic:
Don’t Give Up
No matter how many mistakes you make, or how slow you progress, you are still way ahead of those not trying.
You don’t always need the perfect plan. Sometimes you just need to give it a try, let go, and see what happens.
Be humble but never give up.
- Don’t look down on people who are less fortunate than you.
- Everything that you have with you today is temporary and can be destroyed within a fraction of a second.
- Be grateful for what you have. Likewise, when you fall down, don’t give up. Try again. Isn't that exactly what...
Don’t Give Up
Persistent will outlast talent. Commitment will outlast spontaneous creativity.
There are a million great ideas, but there are only a few of them that turn into something. The most successful ideas have a process. They have a process of, “I won’...
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