Yourself

1) Eliminate, automate, delegate

2) Take any unavoidable decision in 2 mins

3) Start & finish a task without interruption

4) Do any task in 1 pomodoro

5) Read faster with pen, focus on last words

Others

1) Say no to anything that doesn't add valu...

As you develop your business plan, be realistic.

Getting a new venture off the ground is risky. Being realistic might mean sharing the risk. If you can't make it happen by yourself, consider partners and a co-founder.

Happiness decreases your ability to perform concrete goals, but since the concrete part of mini habits is, for example, just one push-up, it's still easy to do while in an abstract state of mind. It's so small that it requires very little mental energy and attention. And since happiness i...