Be Realistic

21. Write your thoughts all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Tear it up, burn it, whatever you need to do to let it go.

22.Turn off and inwards. Think about your happy moments and what your big dreams are and how you can make them happen.

• As a young manager, observe and do everything to learn various aspects.
• The first 10 years of your career is too crucial & that’s where you learn all the stuff. Thus it’s important that you focus on getting the right kind of learning.
• To make a better decision, keep asking...

It’s a cliché for a reason: exercise really does prompt your body to release feel-good hormones like endorphins, which can help you to feel less stressed. Stress can also make you subconsciously tense your muscles, which exe...