Anxiety makes it difficult to remember things. To help overcome this, make some of your studying sessions like a mock exam, using the same seating posture, materials, and the same time constraints.

Testing yourself, so you have to retrieve the information from memory, works much better than repeatedly reviewing the information, or creating a concept map (mind map).

Studying time is more efficient if it is spread out over many sessions throughout the semester, with a little extra right before the exam.

For a particular exam, use the following: