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How to use storytelling to influence and persuade
How to create a compelling narrative
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If you get excited and take on too much,ย you'll be spending your energy all over the place.
Spend most of your time on the right things and the rest takes care of itself. It's not enough to just 'work hard'.
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But we also spend a lot of time fretting over problems that donโt matter in the long run. Those habits always lead to a dead end, because they...
One of the common pitfalls for the newbie runner is to start from doing nothing to relatively heavy training in a short period of time. If you're not giving your body lots of time to build up your running, you might be in for a stress fracture.
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