1) Stop being negative
Being positive isn’t always easy—and it certainly doesn’t come naturally. We all have negative thoughts running through our minds throughout each day. In fact, research suggests that we all have an average of 50 negative thoughts per day! But being overly-negative has been shown to lead to stress and depression, and even decrease your productivity. So if you want a more productive day, be sure you’re not making any of these 10 mistakes…
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Why Stop Negative Thinking?
Your mind has a tendency to think of the negative due a variety of reasons, one being the negativity bias. This is where the negative things in life, have a greater effect on us than positives things.
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