No Goals
People find it difficult to predict the results today's actions will yield a few months from now. So, give them up. Do something because you enjoy it, not for what it will get you.
Exercise to become fit, not because you have a goal of losing 25 pounds in 4 months. If you do what you love, results will inevitably follow.
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Follow Systems Instead Of Goals
• You won't always achieve your goals so follow systems instead.
• Systems are what you do everyday to keep you on track.
• Your goal could be losing weight and your system could be eating healthier and exercise.
Examples Of Exponential Curve of Excellence
Take weight loss. Imagine you want to lose 100 pounds. You avoid sugar, count calories, and it yields big results at first. You lose two pounds a week. But, subsequent efforts yield smaller and smaller results. You then add more exercise or more research, only to find tiny return...
How to take action with your goals
- Choose an action and an attitude that will make the highest contribution toward your goal. The actions are the daily habits that make everything else easier. The attitude is believing that it will work.
- Give yourself instructions to follow
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