How much time do we spend distracted?
Have you ever tracked how much time you spend getting distracted and getting back to work?
Gloria Mark found out that you will switch tasks every 3 minutes on average while working in front of a computer.
Also, in the same study, Gloria Mark proved it takes 23 minutes, on average, to recover from a distraction. So every 3 minutes, there is a possibility you stop working at full potential for the next 23 minutes.
For a content creator, these numbers are absurd. How are we supposed to even do something without procrastinating?
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
If you want to become a content creator in today’s industry, you need to take care of many things. But the worst thing is managing distractions. So how can you deal with distractions and stay online at the same time?
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