Learn more about personaldevelopment with this collection
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Stability or Change
The Paradox we face is that if we are seeking too much change in life, we feel out of control, and if we pursue too much stability, our lives become dull and boring.
Self-discipline and smart habits take us out of this paradox, so we can pursue stability and change at the same time.
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6.08K reads
MORE IDEAS ON THIS
Life as a Paradox
Life is full of paradoxes, and anything and everything that we hope for or desire only leads to more anxiety and stress, creating new problems for us.
We can be content. But it's not simple. To understand why we seem to be constantly dissatisfied with ourselves and the world, we must unders...
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7.9K reads
The Paradox of Freedom
There is an inherent tension in freedom. We are free to do whatever we choose to do, and can create a meaningful life. But the infinite options in front of us may lead to a lack of commitment and the variety of choices may lead to greater anxiety.
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5.56K reads
Contentment and Balance
Contentment comes from balance. Conflicting needs are paradoxes, contradictions in our own motivations, making us anxious and angry.
If we are able to balance our expectations and desires and face life's bad phases and challenges with equal ease as the good aspects.
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6.94K reads
The Unknown and the Unpredictable
We are not anxious when bad things happen, but during the phase when we are unsure of what will happen. The Unpredictability, and the moment of darkness, when things can go in any direction is when we feel our lack of control.
To be in control of our lives we create routines, organize o...
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6.16K reads
The Paradox of Relationships
A relationship is always in the doldrums as it is swinging to one of the two extremes: no care, or too much care.
Things go wrong when we:
- Keep ourselves as the centre of the Universe.
- Keep our partner as the centre of the Universe.
This can be solved by strik...
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5.93K reads
Merge the Extremes
The Paradox of Freedom can be resolved by merging the extremes and committing to action that multiplies our choice.
If you are to make a choice, do the right thing, commit to the right choice, and multiply your freedom.
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5.13K reads
“Life is essentially an endless series of problems—the solution to one problem is merely the creation of the next. Don’t hope for a life without problems. Hope for a life full of good problems.”
MARK MANSON
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12.7K reads
Psychological Thermostats
Our behavior, contentment, desires, expectations, and body clocks are set differently, and this may lead to conflicts and problems with others.
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8.17K reads
CURATED FROM
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Habits and self-discipline
Your self-discipline has its root in your habits. They make us who we are. And changing one’s habits is the most reliable way to change yourself and your life.
Developing self-discipline via daily habits is so natural. If you have something to do every day, excuses and procrastinatio...
The Three Phases Of Life Transitions
In the face of a crisis, we feel chaotic and out of control. The transition comes in three phases:
- The Long Goodbye, in which we see our old self go.
- The Messy Middle, where we shed our old habits and embrace new ones.
- The N...
Virtues Of Stoics: Temperance
Acting within limits, and not indulging in anything too much is a virtue that firmly puts it foot down on excess, which it believes lead to discontent, and dissatisfaction.
Curbing one’s desires (or self-control) leads us to work on what is essential in our lives, be it ma...
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