How to Make (and Keep) a New Year's Resolution
Chances are you won't just wake up one day and suddenly change your life. To go where you want to go, you have to chart out a plan.
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Keep It Small — It’s about thinking big and acting small. You’ll achieve those big goals in time.
Measure Your Progress — If you don’t measure your progress, it’s safe to say that you are not making any.
Be Accountable To Yourself — One of the most important skills you can learn in life is to be self-reliant.
Most people do not stick to their New Year's resolutions because they focus on the entire task.
By just focusing on the daily small steps, one is able to create a successful daily routine.
Dial back your goal for the New Year to be a more practical, pragmatic one, and your chances of success will rise dramatically.
Don't be too hard on yourself.