Instead of fiberglass, single-use respirators are made from melted polymer and air-blasted into layers of tiny fibers with bigger spaces between them.

As particles fly into this maze of fibers, they get stuck. An electrostatic charge is added to the material, so even smaller particles are...

Legitimate fear tends to make us want to get the heck out of whatever situation we are in.

Not-helpful fear makes us hesitate rather than bolt.

We are afraid of looking stupid, and so we don’t ask a burning question. We fear failing, and so we don’t even try. ...

When you feel the need to respond emotionally to something, someone said. This is where the process starts.

1. STOP and think first. 
2. Face the emotion & feel what kind of emotion you are dealing with. For example, Loneliness Anger Sadness This is the basis of ...