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the bigger they get, the deeper the roots grow and the harder they are to uproot. Some get so big with roots, so deep, you might hesitate to even try."
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Aristotle said, "We are what we do repeatedly."
There was a man riding a horse. It seemed he was in a great hurry. A man standing alongside the roadside yelled, "where are you going?" The rider replied, "I don't know. Ask the horse."
This is the story of most people. We don't know wha...
Habits are what can help us in shaping our future. Good habits can build us however bad ones can destroy us. Here are some strategies to leave bad ones.
A teacher and his young pupil were wandering in a forest. The teacher asked his pupil to pull up the sapling which was just sprouting from the ground. The pupil pulled it easily. The teacher again asked the pupil to pull up the sapling which was knee-high to the boy. With a little effort, the pup...
Seriously, clean your house. If you want to stop drinking alcohol, remove every drop of it from your house. If you want to stop watching TV, cancel all your cable and Netflix subscriptions.
Get rid of all those that enable your bad habits.
According to psychologists, 95% of everything we feel, think and do is a result of learned habits. We are born with instincts but not with habits. Habits are learned during the course of time. Since habits are learned they can be unlearned too.
Here are some strategies to unlearn bad habits...
Can you replace your bad habits with good ones? Think once.
The author's sister-in-law had a habit of consuming crunchy and salty junk food while watching TV. She would consume a whole bag of chips while watching. When she got aware of this, she pondered and found out she enjoyed the crunch...
Look at your list of bad habits and identify what triggers them. Figure out who, what, where and when for each bad habit.
Successful people aren't necessarily intelligent or more talented. It is their habit that moves them towards becoming more informed, more knowledgeable, better skilled and well-prepared.
A Frontend developer, tech enthusiast and a bibliophile.
At a certain point in time, we develop bad habits, which are harmful to us and we need to remove those bad habits. These ideas tell us how to unlearn and remove bad habits.
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Legitimate fear tends to make us want to get the heck out of whatever situation we are in.
Not-helpful fear makes us hesitate rather than bolt.
We are afraid of looking stupid, and so we don’t ask a burning question. We fear failing, and so we don’t even try. ...
Instead of fiberglass, single-use respirators are made from melted polymer and air-blasted into layers of tiny fibers with bigger spaces between them.
As particles fly into this maze of fibers, they get stuck. An electrostatic charge is added to the material, so even smaller particles are...
Big thinkers associate with other big thinkers who are ambitious, motivated and inspire others to think, act and be bigger than they ever imagined was possible.
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