Habits define us - Deepstash
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Top 7 books for Product Managers

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Habits define us

Habits define us

Successful people aren't necessarily intelligent or more talented. It is their habit that moves them towards becoming more informed, more knowledgeable, better skilled and well-prepared.

86

757 reads

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Creatures of Habit

Creatures of Habit

Aristotle said, "We are what we do repeatedly."

There was a man riding a horse. It seemed he was in a great hurry. A man standing alongside the roadside yelled, "where are you going?" The rider replied, "I don't know. Ask the horse."

This is the story of most people. We don't know wha...

93

735 reads

Identify Your Triggers

Identify Your Triggers

Look at your list of bad habits and identify what triggers them. Figure out who, what, where and when for each bad habit.

  • Do you smoke or drink a lot when you are with certain people?
  • Is there a particular time when you crave something like alc...

95

612 reads

Game changers

Game changers

According to psychologists, 95% of everything we feel, think and do is a result of learned habits. We are born with instincts but not with habits. Habits are learned during the course of time. Since habits are learned they can be unlearned too.

Here are some strategies to unlearn bad habits...

87

688 reads

<p><strong>the bigger they get...

the bigger they get, the deeper the roots grow and the harder they are to uproot. Some get so big with roots, so deep, you might hesitate to even try."

85

928 reads

Clean House

Clean House

Seriously, clean your house. If you want to stop drinking alcohol, remove every drop of it from your house. If you want to stop watching TV, cancel all your cable and Netflix subscriptions.

Get rid of all those that enable your bad habits. 

81

647 reads

Strategies for Eliminating bad Habits

Strategies for Eliminating bad Habits

Habits are what can help us in shaping our future. Good habits can build us however bad ones can destroy us. Here are some strategies to leave bad ones.

87

1.28K reads

Short story

Short story

A teacher and his young pupil were wandering in a forest. The teacher asked his pupil to pull up the sapling which was just sprouting from the ground. The pupil pulled it easily. The teacher again asked the pupil to pull up the sapling which was knee-high to the boy. With a little effort, the pup...

86

820 reads

Swap It

Swap It

Can you replace your bad habits with good ones? Think once.

The author's sister-in-law had a habit of consuming crunchy and salty junk food while watching TV. She would consume a whole bag of chips while watching. When she got aware of this, she pondered and found out she enjoyed the crunch...

82

642 reads

CURATED FROM

CURATED BY

rajdha

A Frontend developer, tech enthusiast and a bibliophile.

At a certain point in time, we develop bad habits, which are harmful to us and we need to remove those bad habits. These ideas tell us how to unlearn and remove bad habits.

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Habits

Habits

  • Successful people aren’t more intelligent/talented, they just have habits that help them be more informed, knowledgeable, skilled, prepared, competent. 
  • With enough practice/repetition, any behavior becomes automatic

Your Choices & Habits Compound

Your Choices & Habits Compound

Everything in your life exists because of a choice you made. Every choice has an impact on your life’s Compound Effect. You can not sleep-walk through life and expect good outcomes.

Successful people aren’t more intelligent/talented, they just have habits t...

“Keystone” Habits

“Keystone” Habits

The primary keystone habit is regular exercise. People who exercise habitually start changing other unrelated patterns in their lives, even unknowingly. They eat better, use their credit card less, are more productive at work and more patient.

Food journaling is another keystone h...

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