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Gian Dara

@gianrad

Willpower is Limited

Willpower is Limited

Though companies like Nike try to ignite our willpower with their slogans, ultimately willpower cannot squash our subconscious and unconscious behavior.

Repetition of action and thought can make the required change seep into us, turning it into a machine-like, habitual behavior.

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IDEA EXTRACTED FROM:

Can Brain Science Help Us Break Bad Habits?

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