Always deposit only positive thoughts. Everyone goes through unpleasant... - Deepstash
Beat Procrastination

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Beat Procrastination

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Always deposit only positive thoughts. Everyone goes through unpleasant and discouraging situation. Negative thoughts will only produce needless wear and tear to the mental memory which lead to frustration and disappointment. Always think about some things positive when negative thoughts enter in the mind. Think of good times, gratitude towards parents, teacher or some good works or just be glad to be alive.

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Thought!

Always remember your brain is much like a bank, where thoughts get deposited. You can never withdraw the thought that you never deposited. Always make sure the thought you deposit will be the one you’ll be looking for when you withdraw. Never deposit negative thoughts like fear.

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Withdraw only positive thoughts: Destroy the negative thoughts before they becomes mental monster. Negative thoughts are fertilised by repeated thoughts which will break confidence and eventually create psychological difficulties. Be it big or small if anyone knows how to withdraw the positive th...

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BUILD CONFIDENCE AND DESTROY FEAR:

Lack of confidence is created by fear. Fear is real and the sure of the fear is not just an imagination. Imagining you don’t have fear might help in short run but will never benefit in log run. Even though fear is real, it’s psychological. Admitting no one is born with confidence, it is just the ...

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TYPES OF FEAR AND ACTION TO OVERCOME THEM:

Embarrassment because of personal appearance: Practise better grooming.

Fear of losing an important customer: Build confidence by giving better service.

Fear of falling examination: Convert worry time to study time.

Fear of things beyond your control: Pray.

Fear of being p...

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CURATED FROM

IDEAS CURATED BY

Magic of thinking book should be read once by everyone.

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Identifying Unhelpful Thoughts

  • Black and White Thinking: There are heaping piles of nuance to most things.
  • Unrealistic Expectations: Cynicism is bad, but a little skepticism is essential.
  • Selective Attention: If your brain is always looking for the neg...

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