Regular Introspections - Deepstash

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Regular Introspections

Regular Introspections

A periodic check-up can help you take stock of the insights you have recently gained – or prompt you to start wondering about areas of ignorance.

Ask yourself: have you learned anything new in the past month that has changed how you view or understand some aspect of the world? 

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The Bottom Line

The Bottom Line

The more you engage in wondering, the more you will ask why you haven’t wondered more in the past. Wondering deeply is one of the few activities in life in which you can acquire something of great value at little or no material cost – something that can continuously enrich how you experience the ...

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Practice Win-Win Wondering with Others

Practice Win-Win Wondering with Others

One way to reawaken wonder lies in your interactions with others. Many adults see arguments as aversive battles with the goal of conquering the other with your point of view. But this ‘argue to win’ perspective neglects the opportunity that disagreements offer for expanding wonder. To take advant...

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Explore Contrasting Cases

Explore Contrasting Cases

Examining the similarities and differences between related kinds or concepts can yield unexpected insights.

A range of studies has shown the value of contrasting cases for learning more deeply about a topic.

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Embrace the proliferation of wonder

Embrace the proliferation of wonder

Wondering deeply is not about finding one simple answer. Answers to questions beget new questions, and each offers an opportunity to learn.

When you wonder, try to approach a question with the expectation that you are just taking the first step in what might turn out to be many possible cyc...

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Revive Your Sense of Wonder

Revive Your Sense of Wonder

That childhood urge to ask ‘how’ and ‘why’ usually fades. But we can all learn to rediscover the joys of wide-eyed discovery

Wonder and the learning it encourages enable us to more fully engage with others.

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Entertain Counterfactuals

Entertain Counterfactuals

Wondering what would happen if something about the world was different can help you understand why certain things work the way they do.

Wonder is most powerful when it uncovers the causal structures that lie beneath and are responsible for surface phenomena. These structures often include e...

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Create a Checklist for Wondering

Create a Checklist for Wondering

  • A checklist can help ensure that you wonder in ways that are as fair and thorough as you’d like.
  • Depending on the subject of your wondering, the checklist might include different items.
  • To foster more moments of wonder, upon encountering a new phenomenon that is puzzling, you...

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Adopt Diverse Ways of Wondering

Adopt Diverse Ways of Wondering

You can experience extra pleasure in information foraging when you discover a new way of learning more.

Search engines have their place, but also look to other resources, such as videos, educational events and books that provide an accessible introduction to a subject.

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Look for Anomalies and Puzzles

Look for Anomalies and Puzzles

Wonder will often go into high gear when you are confronted with an apparent anomaly or puzzle. Sometimes, people ignore anomalies as annoying exceptions to a simple explanatory story that they have in mind.

Zero in on phenomena that seem atypical or unclear – they can provide fuel for wond...

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Wonder Is Rewarding

Wonder Is Rewarding

By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.

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How to Use Self-Feedback

How to Use Self-Feedback

Here is a four-step process to help you do it.

  1. Ask yourself. What went well? What could I have improved? Which parts surprised me?
  2. Listen to yourself. For self-feedback to be helpful, it must be heard and valued.
  3. Try something. Now you can te...

Get in the habit of drawing

  • Sharing or even saving your doodles isn’t important. They also don't need to be finished.
  • Draw what’s in front of you. Any object will do.
  • If you’re stuck on finding a subject, follow a prompt ( e.g. Inktober’s “prompt list": words are meant to spark your imagination o...

Adapt and Change Your Values When Needed

Adapt and Change Your Values When Needed

Your personal values aren't set in stone. While some of your core values will probably stay the same throughout your life, others may change as your life circumstances change or simply as you get older and start to have a different view of what’s important.

It’s worth checking in ...

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