"Start your day with why, then get on with your what."
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Instead of starting the day with a list of tasks to get done, start it by identifying 1-3 things that would make this day an absolute victory if you were to do them.
If you can get those done, it will be a big victory for your goals. And then look back on it at the end of t...
When youβre not clear why youβre doing what youβre doing β what your purpose is, then it can be very easy to get stuck, and start procrastinating.
When you get stuck, step back and ask yourself, βWhy do I want to reach this goal again?β and write down your reasons.
The Stoics believe you shouldΒ start the day with a meditation of whatβs to come and then you should end the day reflecting on what has happened and what can be improved.
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