Rituals are essential
The Stoics believe you should start the day with a meditation of what’s to come and then you should end the day reflecting on what has happened and what can be improved.
2.88K
8.92K reads
CURATED FROM
IDEAS CURATED BY
There is a lot we can learn from our past wise men and women
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Related collections
Similar ideas to Rituals are essential
Memento Mori
Memento mori is a reminder of death. The phrase is Latin for "remember that you will die." Stoics used this phrase as a reminder of the impermanence of life & the importance of living each day to 100%.
- Death is inevitable. Stoics believe that death is a natural part of...
Stay Hopeful
Start using a gratitude journal. Write on a sticky note one good thing that happened to you or one good thing that you did today. Thank people around you. Enjoy the gift of being alive and the privilege of being safe.
Keep your head-up. Have faith in humanity. Believe that this will come t...
Rituals to Consider
- Start your day with intention, gratitude and reflection.
- Email & messages: Transform them into a ritual of connecting to others, of carefully considering issues, of crafting language.
- Exercise: Bring it to be an act of love for your body, an act of connec...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates