Learn more about psychology with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
To avoid the emotional buildup to delivering feedback in situations where you’re leading a team of experts, it helps to address the elephant in the room from the moment you join the team. Rather than letting your insecurities lead you to pretend to have more knowledge than you do, acknowledge your senior team members’ experience and expertise upfront and ask for their help in bringing you up to speed.
11
84 reads
MORE IDEAS ON THIS
The second step is the attention paid to a particular, often threatening aspect of a situation.
The intervention strategy in this step of the emotion generation process would involve intentionally changing your focus, and instead of ruminating about something negative that might h...
9
64 reads
One of the most integral parts of a manager’s job is providing performance feedback and holding people accountable. So much so that it can’t be abdicated or delegated to someone else.
And yet, managers often avoid these types of conversations. Just the prospect of giving feedback on anothe...
12
106 reads
Our appraisal of a situation then leads to the fourth step in the emotion-generation process, the emotional response.
After gaining insight into the neurological process by which our anxieties were generated, We learned We could take control and change the meaning We assign...
9
56 reads
The third step is what called appraisal. So when we would think of providing negative feedback (the situation), and focused (attention) on what we expected would be strongly negative reactions by our team, the meaning (appraisal) we assigned to providing feedback was that our team would ...
9
61 reads
Create clarity around your expectations and check on your individual team members’ capabilities to meet them, before agreeing on milestones and what success on a given project or initiative looks like.
Let them know that you’ll be providing regular feedback along the way so people know whe...
9
67 reads
We can reduce the intensity of negative emotions by using science-backed emotion regulation strategies to intervene in the four-step process that generally gives rise to emotions such as fear, anger, and sadness.
The process starts with a situation—real o...
9
61 reads
CURATED FROM
IDEAS CURATED BY
Spending a large amount of time with someone literally causes you to pick up their habits. Choose your friends wisely.
Giving feedback and feeling anxious.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates