1.Investigate the situation in detail.

Framing is the process of defining an issue, problem, or context that influences how it’s perceived and evaluated.

Framing is important in explaining or making sense of an issue, context, or problem and is influenced by personal narratives and conceptual metaphors.

This framing effect...

The real problem is rarely visible in the first instance, as we only look at the symptom or the result. If we let someone else define the problem, we are far away from it. We might be too close to the problem and need an objective view.

The rule is to not let others define your problems

Pain by itself isn’t dangerous but is only a signal about something else that needs your attention. Killing pain never killed the actual problem, just like painkillers do not work on the real reason for the pain, but only blunt the sensory input to the brain.

Instead of us...