Acknowledging Progress

A personal mission statement reminds you where you're coming from and puts your life in perspective. When you feel frustrated, you can go back and read how much you've progressed over a specific time.

Self-reflection allows us to look back and see where we’ve come from.

• If you take the time to write down a few thoughts about your day , you can look back on it in weeks, months, or years later and see how much has changed.

Writing down your goals will enable you to see and celebrate your progress.

Not seeing progress is discouraging. Written goals enable you to see how far you have come and how far you need to go. They also provide an opportunity for celebration when you attain them.