As we are more inclined to do things we enjoy, it is better to find some fun in what we resolve to do.
If the task is unpleasant by nature, try to cover it with your favorite music or a reward after completion.
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Similar ideas to Pleasure Principle
It rewards our enjoyable experiences (eating tasty food or doing fun things), Motivates us to repeat these behaviors by creating a feeling of pleasure forming addictive patterns.
How dopamine works:
When you always do your best, you take action. Doing your best is taking action because you love it, not because you're expecting a reward.
If you take action without expecting reward, you will find that you enjoy every action you do.
If we like what we do, ...
The closest we can come to hold on to pleasure is in music. It is a tension-and-release kind of thing that can keep you going for a long time, waxing and waning, desiring and enjoying.
Music also tends to unite us - dancing with someone is more fun than doing it alone. It's all about other ...
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