Five Important Binaural Beats Frequencies
- Gamma (30-100 Hz)
- Theta (3.6-7.9 Hz)
- Delta (0.1-3.5 Hz)
- Alpha (8-14 Hz)
- Beta (15-29 Hz)
27
312 reads
CURATED FROM
Binaural Beats: The Best Guide To Understanding The 5 Binaural Beats Frequencies
minddailypsyche.com
4 ideas
·1.07K reads
IDEAS CURATED BY
Mindfulness and Meditation
“
The idea is part of this collection:
Learn more about meditation with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Related collections
Similar ideas to Five Important Binaural Beats Frequencies
5 Categories of Brain Waves
- Gamma State: (30 - 100Hz) The state of hyperactivity and active learning.
- Beta State: (13 - 30Hz) It is associated with the alert mind state where we function for most of the day.
- Alpha State: (9 - 13Hz) Brain waves start to slow down out of thinking min...
Types Of Brainwaves
- Beta waves (15 to 40 cycles per second) are generated during a highly engaged or aroused state of mind, like talking, debating or making a speech.
- Alpha waves (a frequency of 9 to 14 cycles per second) are slower, with the brain in rest mode, happe...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates