Learn more about psychology with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Only We Know Our Cheesy Smell Of Shame
People around us, friends, family, and loved ones don’t smell the cheese anymore. In fact, we might do such a good job searching for the cheese, examining the cheese, talking about the cheese, we might emotionally clean the cheese smell out completely. But the truth is, the smell will always linger in our memories. We have lived with that cheese for so long, building walls around it, hiding from it, feeling bad about it, so the smell will always exist in our minds.
5
16 reads
MORE IDEAS ON THIS
Making Cosmetic Changes To Clean The Inner Shame
Times when we feel like we stink, and that other people can smell this, and that other people will know we stink and think less of us, that people in our lives that we love will think we are bad people because we smell. We explore the shameful feelings, and through that process we are able to fin...
5
16 reads
Shame Vs Guilt
Shame is different than guilt. Guilt is the feeling we get when we do something bad, something we know is wrong. It’s something we can fix by doing better next time. We can give ourselves another chance. Shame is much more diabolical. ...
5
23 reads
Early Shame Experiences
Shame starts early.
Each experience of shame is like hiding little pieces of stinky cheese deep in the consciousness of our true selves. The cheese of shame is always there, slowly rotting, and smelling worse and worse over time. The irony is, even though this shame smell i...
5
17 reads
The Memory Remains
But just because we’ve found the stinky cheese and cleaned it doesn’t mean we’re free of it. That smell was with us a long time, and the feelings it caused will always be with us. The goal of therapy is to become aware of these feelings and learn to accept them but not let them dictate our lives....
5
16 reads
How Shame Stays With Us
- Shame can be so ingrained in our lives from an early age that we don’t appreciate how powerfully it affects us in the present.
- The “cheese” of shame is always there, slowly rotting, and smelling worse and worse over time.
- Even after shame is addressed, the memory of its “smel...
6
30 reads
The Root Cause Of Mental Issues: Shame
Shame lies at the heart of many of the issues that bring people to therapy. The dictionary definition of shame is “a painful feeling of humiliation or distress cau...
6
25 reads
CURATED FROM
CURATED BY
Related collections
More like this
Knowing our biases
It gives us the space, the opportunity and the awareness that we could do something about them.
What’s so hard about dealing with our biases is how silently they operate in our minds. We’re not always aware of our motivations and our expectations.
Questioning what we know
- Descartes wrote "I think; therefore I am." He realised we could never be sure that our perceptions are true - Memories could be invented. Your room could be a hallucination. - The fact that he could ask questions meant that he existed.
- 100yrs later, Hume sh...
“Giving up doesn't delete our problems; it only pushes it into the future where we'll reencounter the same issues.
“The truth about our lives is that things are not always going to happen the way we planned them. Mistakes and errors will come, and they'll try to put us down, but we must always rise again.”
Highlighted from It Takes What It Takes.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates