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Find Your Motivation
To exert self control, you need to find your motivation when it matters. It can be anything like playing 2 hour game after 5 hour study.
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353 reads
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Will Power
Control your mind = control your impulses.
If you are also facing mind control problems then here are some fast-tips to save your day.
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395 reads
If You Can't Control Mind, Control Brain Then
The prefrontal cortex controls your decision of control. It's your prefrontal cortex that tells you to eat salad instead of fast food. And I think that controlling your mind through your brain is the best way.
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322 reads
Meditate
Meditation. Meditation. Meditation.
The ultimate weapon against wandering and wild mind. Learn to meditate.
The easy method is to close your eyes and focus on your breathe. Inhale and exhale.
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311 reads
Better Self , Better Life
People who have better control of their attention, emotions and actions are better off almost any way you look at it. Their relationships are more satisfying and last longer. They make more money and go further in their career.
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320 reads
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Motivation
Motivation is not a switch. Motivation is a flow.
If you can create a self sustaining motivation engine, you’ll not only be able to find more meaning and purpose in your life, but you’ll be able to enjoy every minute of what you’re doing, which will make your roles and responsibilit...
Find Your Purpose
Study and think as much as you can to find what makes you and others tick. That’s the only way to take control of your life and to ensure meaningful progress in your life.
Changing your context
Your context influences your decisions. If you make an effort to control your environment, you won't have to exert self-control.
If you don't have cookies in your house, you won't be able to eat cookies.
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